Recovery

How Does Your Psychotherapist Help You With Depression?
How Does Your Psychotherapist Help You With Depression?

How Does Your Psychotherapist Help You With Depression?

“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others, it will make you feel better,” was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental…

Bipolar Disorder- Demystifying a Serious Mental Illness
Bipolar Disorder- Demystifying a Serious Mental Illness

Bipolar Disorder- Demystifying a Serious Mental Illness

So many people have raised queries about Bipolar Disorder, how one could identify it and so on, that I thought a presentation would do justice to this important topic. Let us remember, 15 million Indians (60 million globally) are Bipolar…