A sullen, withdrawn child to begin with, my personality lent itself well to depression. From what I can remember, or more correctly, can now identify as depression. Genetics had charted out plans for me: my father had been afflicted by…
How Does Your Psychotherapist Help You With Depression?
“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others, it will make you feel better,” was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental…
Recovering From Bipolar Disorder
Any journey that feels like a mountain conquered is savoured that much more! Ask any Bipolar Disorder afflicted and you’ll hear about the difficulty she or he is have in coping with the condition. BD affects one in insidious ways. The unpredictability…
Meet a Bipolar Champion!
Sharing Deepak’s inspiring story~ I am assuming that all of you visitors on the Bipolar India website already know what bipolar disorder is. But a Bipolar Champion? Yes! A champion who has conquered Bipolar Disorder. When I was working in…
How to Overcome Work Depression with Ease
Modern people spend around a half of life at work, and we face challenges daily that can lead to work depression. Although your failures can be minor, you need to cope with depression once it appears. Believe it or not,…
Bipolar Disorder- Demystifying a Serious Mental Illness
So many people have raised queries about Bipolar Disorder, how one could identify it and so on, that I thought a presentation would do justice to this important topic. Let us remember, 15 million Indians (60 million globally) are Bipolar…
Bipolar Disorder~ FAQ’s and Hacks
Queries, people seeking advice and members seeking entry to our Peer Support Group have surged in the past week. Honestly, I have been overwhelmed by the response post the 1st World Bipolar Day Event in India! Goes to show that we made fresh inroads…
My Path Of Possibilities
Lacking was I the universal power For lacking was I, the universe inside me. With nothing to hold on, no reason to feel loved I went on moving away from the world, Since I moved away from me But, something…
A Voice That Refused To Remain Silent
I just wanted to be loved a little louder. A small town girl, mentally ill, big looser in life. Broken into tiny pieces, yes, that’s me, that’s my story Stories connect .. Stories inspire .. Stories make us .. Stories set us…
Born to Run
‘Health is Wealth’ it is said and rightly so. For, if you are enjoying good health (physical as well as mental), you have the capability to chase your dreams with all the energy that you require. Good body health is…